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Grapefruit Chicken

"This is a twist on orange chicken and is a favorite of my family. You can use chicken pieces or even a turkey."

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Grapefruit Chicken

Why it works: Chicken and olive are a kitchen classic. They rank in the top 9% of all ingredient pairs, and cooks put them together in 11,888 recipes. Both carry acetic acid hexyl ester, which smells sweet, green. The science ↓

Grapefruit Chicken

1 roast chicken
Prep10 min
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

336Calories
32 gProtein
17 gFat
13 gCarbs
What these numbers assume: 4 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Grapefruit1/2 fruit (123g)52
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Chicken + olivetop 9% of all pairs
    Smell alikemoderate
    Cooked together11,888 recipes

    Shared aroma: acetic acid hexyl ester (sweet, green).

  2. Grapefruit + olivetop 9% of all pairs
    Smell alikemoderate
    Cooked together132 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Chicken + grapefruittop 26% of all pairs
    Smell alikemoderate
    Cooked together25 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the grapefruit

How well each one fits the dish's main ingredients (chicken, olive):

  1. Avocadofits better
  2. Coconutfits better
  3. Grapefits better
  4. Grapefruitthe original

Fit is the average pairing score against chicken, olive. Candidates are from the same food group and used in at least 100 recipes.