Photo: Lily Banse
Greek Chicken Pitas
10 ingredients
20 min + 6 hr
4 servings
openrecipes
"Greek-style chicken pitas. Instead of yogurt sauce, you can substitute Tzatziki sauce."
Estimated Nutrition (whole recipe, rough)
436
Calories
54g
Protein
6g
Fat
43g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Pita Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 pound skinless, boneless chicken breast halves - cut into strips
- 1 teaspoon lemon pepper
- 1/2 teaspoon dried oregano
- 1/4 teaspoon allspice
- 1/4 cup plain yogurt
- 1/4 cup sour cream
- 1/2 cup cucumber, peeled and diced
- 4 pita bread rounds, cut in half
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes