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Greek Salad with Spinach & Feta Chicken Sausage

"Combine the flavors of the Mediterranean in this salad with feta cheese, kalamata olives, and al fresco Spinach & Feta Chicken Sausage."

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Why it works: Spinach and chicken are a kitchen classic. They rank in the top 7% of all ingredient pairs, and 1,146 recipes mention both. Both carry 2-undecenal, which smells sweet. The science ↓

The recipe

6 servings
Prep15 min

Ingredients

Contains: milk (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat a dry nonstick skillet over medium heat. Add the sausage and cook, turning occasionally, for 8 to 10 minutes, or until it reaches 160°F (71°C) inside and is browned. Add a splash of water if it sticks.

  2. While the sausage cooks, peel the cucumber, cut it on the diagonal, and cut the red onion into thin strips.

  3. Cut the sausage into thin rounds or half-moons and let it cool for a few minutes.

  4. Place the romaine in a large bowl. Add the cucumber, red onion strips, and tomato wedges.

  5. Add the sausage pieces, pitted kalamata olives, and crumbled feta cheese to the bowl.

  6. Pour the Greek Goddess dressing over the salad. Toss gently until everything is evenly coated, then divide among six plates and serve right away.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Spinach + chickentop 7% of all pairs
    Aroma overlapmoderate
    Mentioned together1,146 recipes

    Shared aroma: 2-undecenal (sweet).

  2. Olive + tomatotop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,164 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Lettuce + cucumbertop 2% of all pairs
    Aroma overlapstrong
    Mentioned together1,409 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Spinach + lettucetop 2% of all pairs
    Aroma overlapstrong
    Mentioned together427 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  5. Olive + feta cheesetop 2% of all pairs
    Aroma overlapstrong
    Mentioned together1,438 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the onion

How well each one fits the dish's main ingredients (spinach, chicken, lettuce, cucumber, olive, feta cheese, tomato):

  1. Capsicumbetter flavor fit
  2. Potatobetter flavor fit
  3. Eggplantbetter flavor fit
  4. Onionthe original

Fit is the average pairing score against spinach, chicken, lettuce, cucumber, olive, feta cheese, tomato. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).