Photo: Markus Spiske
Greek Saganaki
8 ingredients
10 min + 5 min
4 servings
openrecipes
"Serve this pan-fried feta cheese with slices of ripe, red tomatoes and lemon."
Estimated Nutrition (whole recipe, rough)
810
Calories
28g
Protein
30g
Fat
107g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces feta cheese
- 1 egg
- 1 teaspoon finely chopped fresh oregano
- 1/2 cup all-purpose flour
- 2 tablespoons olive oil
- freshly ground black pepper
- 2 large ripe tomatoes, sliced
- 1 lemon, cut into wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes