Why it works: Green beans and potato work together. They rank in the top 5% of all ingredient pairs, and cooks put them together in 81 recipes. Both carry 2-isobutyl-3-methoxypyrazine, which smells green bell pepper, earthy. The science ↓
Green Bean and Potato Casserole
6 servingsIngredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
Counts 5 of 6 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 5 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soup | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Green beans + potatotop 5% of all pairsSmell alikemoderateCooked together81 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
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Potato + chickentop 7% of all pairsSmell alikemoderateCooked together2,756 recipes
Shared aroma: (z)-4-decenal (green, must).
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Chicken + cheesetop 14% of all pairsSmell alikemoderateCooked together1,936 recipes
Shared aroma: gamma-nonanolactone (coconut, sweet).
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Potato + cheesetop 15% of all pairsSmell alikemoderateCooked together959 recipes
Shared aroma: sotolon (curry, maple).
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Cream + cheesetop 15% of all pairsSmell alikemoderateCooked together2,655 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the green beans
How well each one fits the dish's main ingredients (potato, cream, chicken, cheese):
- Onionfits better
- Asparagusfits better
- Tomatofits better
- Green beansthe original
Fit is the average pairing score against potato, cream, chicken, cheese. Candidates are from the same food group and used in at least 100 recipes.
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