Skip to main content
Taktouka
Photo: Markus Spiske

Taktouka

5 ingredients Moroccan wikidata
Share this recipe

Estimated Nutrition (whole recipe, rough)

36
Calories
2g
Protein
1g
Fat
8g
Carbs
What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Tomato 1 medium (123g) 22
Pepper 1 tsp ground (2.3g) 6
Olive 1 large (4g) 4
Garlic 1 clove (3g) 4

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • tomato
  • olive oil
  • bell pepper
  • paprika
  • garlic

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from wikidata

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.