Photo: Charles Deluvio
Green Chili Chicken Burgers
17 ingredients
20 min + 10 min
4 sandwiches
openrecipes
"These burgers are a slightly spicy Southwestern style sandwich. I came up with the idea for these burgers one night when I was feeling really creative, and they were a huge hit with my family."
Estimated Nutrition (whole recipe, rough)
973
Calories
88g
Protein
52g
Fat
42g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 avocado, peeled and pitted
- 1/2 cup fresh cilantro leaves
- 2 tablespoons reduced-fat sour cream
- 1/2 teaspoon chili powder
- salt and pepper to taste
- 1 pound ground chicken breast
- 1 (4 ounce) can chopped green chile peppers, drained
- 1 fresh jalapeno pepper, seeded if desired and finely diced
- 3 green onions, finely chopped
- 1 tablespoon dried oregano
- 1 teaspoon salt
- 1 teaspoon garlic powder
- ground black pepper to taste
- 4 slices Cheddar cheese
- 4 hamburger buns, split
- 1 cup shredded lettuce
- 1/3 cup salsa
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes