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Grilled Chicken and Portobello Lasagna Rollups

"A different take on lasagna, these rollups have a filling of grilled chicken breast, sauteed portobello mushrooms, spinach and cheese. They are wonderful with a side salad and hot garlic bread."

By allrecipes · From Open Recipes · 13 ingredients
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Grilled Chicken and Portobello Lasagna Rollups

Why it works: Mushroom and chicken are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 4,172 recipes. Both carry 1-butyl acetate, which smells fruity, banana. The science ↓

Grilled Chicken and Portobello Lasagna Rollups

18 rollups
Prep30 min
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

899Calories
67 gProtein
61 gFat
22 gCarbs

Counts 12 of 14 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Pine Nut1 oz (28g)191
Ricotta Cheese1/2 cup (124g) part-skim174
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Parmesan Cheese1 oz (28g)110
Mozzarella Cheese1 oz (28g)85
Tomato1 medium (123g)22
Mushroom1/2 cup sliced (35g)15
Spinach1 cup raw (30g)7
Black Pepper1 tsp ground (2.3g)6
Oregano1 tsp dried (1.8g)5
Salt1 tsp (6g)0
Lasagnanot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mushroom + chickentop 4% of all pairs
    Smell alikemoderate
    Cooked together4,172 recipes

    Shared aroma: 1-butyl acetate (fruity, banana).

  2. Spinach + oreganotop 5% of all pairs
    Smell alikestrong
    Cooked together286 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Oregano + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together3,449 recipes

    Shared aroma: estragole (anise, licorice).

  4. Mushroom + spinachtop 6% of all pairs
    Smell alikemoderate
    Cooked together778 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  5. Mushroom + parmesan cheesetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,199 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the oregano

How well each one fits the dish's main ingredients (sauce, mushroom, spinach, chicken, ricotta cheese, parmesan cheese, pepper):

  1. Garlicfits better
  2. Basilfits about as well
  3. Oreganothe original
  4. Thymefits about as well

Fit is the average pairing score against sauce, mushroom, spinach, chicken, ricotta cheese, parmesan cheese, pepper. Candidates are from the same food group and used in at least 100 recipes.