Photo: Priscilla Du Preez
Grilled Chicken Spiedies
14 ingredients
15 min + 12 min
6 skewers
openrecipes
Discover America’s greatest unknown sandwich masterpiece!
Estimated Nutrition (whole recipe, rough)
372
Calories
32g
Protein
18g
Fat
21g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup white wine vinegar
- 1/2 cup olive oil
- 1/4 cup freshly squeezed lemon juice
- 1/2 cup fresh mint leaves
- 6 cloves garlic
- 4 teaspoons white sugar
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon freshly ground black pepper
- 3 pounds boneless skinless chicken thighs, cut into 3 pieces
- 6 skewers
- 6 Italian-style hoagie buns
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes