Photo: Anna Pelzer
Grilled Chicken, Tomato and Baby Greens Salad with Blue Cheese
9 ingredients
30 min
3 servings
openrecipes
"Grilled chicken is sliced and tossed with fresh salad greens, tomatoes, bacon bits and blue cheese, then dressed with creamy blue cheese dressing."
Estimated Nutrition (whole recipe, rough)
835
Calories
51g
Protein
56g
Fat
37g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 pound boneless, skinless chicken breast halves
- Olive oil
- Salt and ground black pepper, to taste
- 1 (7.75 ounce) package DOLE® Extra Veggie™ with Grape Tomatoes
- 1 avocado, peeled and cubed
- 2 slices bacon, cooked, drained and crumbled
- 1 hard-cooked egg, peeled and chopped
- 1/4 cup crumbled blue cheese
- Bottled blue cheese dressing, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes