Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
765
Calories
38g
Protein
24g
Fat
95g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sardine | 100g canned drained | 208 |
| Butter | 1 tbsp (14g) | 102 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- bread
- butter
- sardines
- pickle
Directions
Step-by-step directions aren't available for this recipe in our database.