Why it works: Lettuce and cauliflower match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 151 recipes. Both carry trans-2-hexenal, which smells green, leafy. The science ↓
Le Poularde D V Anglaise
Ingredients
Directions
Step-by-step directions aren't available for this recipe.
Nutrition, whole recipe (rough)
What these numbers assume: 3 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Lettuce | 1 cup shredded (36g) | 5 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Lettuce + cauliflowertop 2% of all pairsSmell alikestrongCooked together151 recipes
Shared aroma: trans-2-hexenal (green, leafy).
-
Lettuce + oniontop 8% of all pairsSmell alikestrongCooked together3,562 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Cauliflower + oniontop 10% of all pairsSmell alikemoderateCooked together935 recipes
Shared aroma: decanal (soap, orange peel).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the onion
How well each one fits the dish's main ingredients (lettuce, cauliflower):
- Beetrootfits better
- Cucumberfits better
- Broccolifits better
- Onionthe original
Fit is the average pairing score against lettuce, cauliflower. Candidates are from the same food group and used in at least 100 recipes.
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.