Photo: Lily Banse
Grilled Stuffed Chicken With Olive and Caper Puree
11 ingredients
20 min + 15 min
3 servings
openrecipes
"I came up with this recipe because chicken breast by itself is rather bland in flavor. After several attempts, I finally came up with this full-flavored yet easy to make grilled chicken. It combines sophisticated Italian elements while being a simple indoor/outdoor grilling dish."
Estimated Nutrition (whole recipe, rough)
309
Calories
32g
Protein
18g
Fat
5g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup pitted black olives
- 1/3 cup brined capers, drained
- 2 cloves garlic
- 1/4 cup roughly chopped fresh flat-leaf parsley
- 1/4 teaspoon dried crushed red pepper
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon salt
- 6 tablespoons olive oil
- 3 skinless, boneless chicken breast halves
- olive oil
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes