Photo: Mike Kenneally
Grilled Soy-Sesame Asparagus
6 ingredients
10 min + 8 min
4 servings
openrecipes
"This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays."
Estimated Nutrition (whole recipe, rough)
328
Calories
4g
Protein
27g
Fat
20g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Asparagus | 6 spears (90g) | 27 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon toasted sesame oil
- 1 tablespoon soy sauce
- 3 cloves garlic, minced
- 1 teaspoon brown sugar
- 1 1/2 pounds fresh asparagus, trimmed
- 2 tablespoons toasted sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes