Photo: Anna Pelzer
Grilled Asparagus Salad
6 ingredients
10 min + 3 min
6 servings
openrecipes
"It's just one of those salads that was created on a gorgeous summer evening with a bunch of stuff I had in the fridge. Grilled asparagus is tossed with spinach and parmesan cheese. My husband and I love it!"
Estimated Nutrition (whole recipe, rough)
282
Calories
15g
Protein
22g
Fat
11g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil
- 1/8 cup lemon juice
- 12 fresh asparagus spears
- 6 cups fresh spinach leaves
- 1/8 cup grated Parmesan cheese
- 1 tablespoon seasoned slivered almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes