Photo: Markus Spiske
Habichuelas Guisadas
8 ingredients
20 min
4 to 6 servings
openrecipes
"A perfect side dish for Carne Guisada. These are the Puerto Rican version of beans."
Estimated Nutrition (whole recipe, rough)
269
Calories
9g
Protein
14g
Fat
29g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1/4 cup tomato sauce
- 2 tablespoons sofrito sauce
- 1 (.18 ounce) packet sazon seasoning
- 1/4 teaspoon black pepper
- 2 cups cooked pinto beans, drained
- 1 1/2 cups water
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes