Photo: Dragne Marius
Ham and Corn Bake - Easy and Yummy!
12 ingredients
20 min + 1 hr
4 servings
openrecipes
"A simple casserole made with ham, corn and cheese. Works well as a main dish or side dish. If you like less salty food, use garlic powder in place of the garlic salt."
Estimated Nutrition (whole recipe, rough)
1308
Calories
71g
Protein
56g
Fat
131g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Celery | 1 stalk (40g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups cubed cooked ham
- 1 (11 ounce) can whole kernel corn, drained
- 1 (10.75 ounce) can condensed cream of asparagus soup
- 3 eggs, beaten
- 2 tablespoons prepared yellow mustard
- 2 tablespoons butter
- 3/4 cup chopped onion
- 3/4 cup chopped celery, with leaves
- 2 tablespoons garlic salt
- 1/2 cup seasoned bread crumbs
- 1/4 cup grated Parmesan cheese
- 3/4 cup shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes