Photo: Sorin Gheorghita
Happy Hippy Stuffing
16 ingredients
25 min + 45 min
8 servings
openrecipes
"This recipe is a perfect alternative for the vegetarians amongst us, or just for something different. All my friends, even the meat eaters, love it!"
Estimated Nutrition (whole recipe, rough)
1149
Calories
32g
Protein
34g
Fat
184g
Carbs
Counts 15 of 18 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Barley | 1 cup cooked (157g) | 193 |
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup shelled pumpkin seeds
- 1/2 cup shelled sunflower seeds
- 1/4 cup butter
- 1 cup minced onion
- 3/4 cup sliced celery
- 3/4 cup grated carrot
- 1 teaspoon ground cardamom
- 1 tablespoon dried thyme
- 2 tablespoons chopped fresh parsley
- 2 bay leaves
- 1 loaf whole-grain bread, cut into bite-sized pieces
- 1 cup wheat and barley nugget cereal (e.g. Grape-Nuts™)
- 1/4 cup dried cranberries
- salt and ground black pepper to taste
- 2 egg, beaten
- 2 cups vegetable broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes