Photo: Sorin Gheorghita
Harvest Vegetable Casserole
13 ingredients
25 min + 35 min
1 9x3-inch casserole
openrecipes
"A delicious casserole that is very versatile. Use the suggested vegetables or substitute what you have on hand."
Estimated Nutrition (whole recipe, rough)
773
Calories
24g
Protein
23g
Fat
118g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Yam | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 1 yam, quartered and sliced
- 1/2 sweet onion (such as Vidalia®), sliced
- 1 zucchini, halved lengthwise and sliced
- 1 yellow squash, halved lengthwise and sliced
- 1/2 large red bell pepper, chopped
- 1/2 large green bell pepper, chopped
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- salt and ground black pepper to taste
- 1/4 cup shredded sharp Cheddar cheese
- 2 tablespoons seasoned bread crumbs
- butter-flavored cooking spray
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes