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Healthier Baked Pork Chops I

"I make this wonderful recipe all the time and found that it is a lot better to not pan fry the chops in oil. Baking makes it a lot better for you and still tastes great."

By allrecipes · From Open Recipes · 9 ingredients
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Healthier Baked Pork Chops I

Why it works: Garlic and mushroom are a kitchen classic. They rank in the top 6% of all ingredient pairs, and cooks put them together in 4,700 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Healthier Baked Pork Chops I

6 servings
Prep30 min
Cook1 hr 30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1019Calories
57 gProtein
34 gFat
112 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Pork100g cooked242
Milk1 cup (244ml) whole149
Egg1 large egg (50g)78
Cream1 tbsp (15ml) heavy51
Wine2 tbsp cooking wine (30ml)25
Mushroom1/2 cup sliced (35g)15
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Soupnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + mushroomtop 6% of all pairs
    Smell alikemoderate
    Cooked together4,700 recipes

    Shared aroma: linalool (floral, citrus).

  2. Pork + mushroomtop 8% of all pairs
    Smell alikemoderate
    Cooked together3,875 recipes

    Shared aroma: 2-methoxy-4-propylphenol (allspice, anise).

  3. Bread + mushroomtop 10% of all pairs
    Smell alikemoderate
    Cooked together2,536 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Bread + milktop 11% of all pairs
    Smell alikemoderate
    Cooked together11,466 recipes

    Shared aroma: 2-undecenal (sweet).

  5. Mushroom + milktop 12% of all pairs
    Smell alikemoderate
    Cooked together2,231 recipes

    Shared aroma: 1-hexanal (fruit).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the garlic

How well each one fits the dish's main ingredients (pork, flour, egg, bread, cream, mushroom, milk):

  1. Nutmegfits better
  2. Marjoramfits about as well
  3. Thymefits about as well
  4. Garlicthe original

Fit is the average pairing score against pork, flour, egg, bread, cream, mushroom, milk. Candidates are from the same food group and used in at least 100 recipes.