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Healthier No Bake Cookies I

"Tasty, chocolatey, healthier no-bake cookies are made with oatmeal and unsweetened coconut for added fiber, natural fats and essential minerals."

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Healthier No Bake Cookies I

Why it works: Coconut and vanilla match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,294 recipes. Both carry ethyl caproate, which smells fruity, apple peel. The science ↓

Healthier No Bake Cookies I

3 dozen
Prep10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1065Calories
25 gProtein
72 gFat
84 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Coconut1/2 cup shredded (40g)283
Peanut1 oz (28g)161
Chocolate1 oz (28g) semisweet155
Oat1/2 cup dry (40g)154
Milk1 cup (244ml) whole149
Butter1 tbsp (14g)102
Sugar1 tbsp (12.5g) granulated49
Vanilla1 tsp extract (4ml)12

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Coconut + vanillatop 1% of all pairs
    Smell alikestrong
    Cooked together2,294 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

  2. Peanut + coconuttop 3% of all pairs
    Smell alikestrong
    Cooked together433 recipes

    Shared aroma: decanal (soap, orange peel).

  3. Milk + vanillatop 5% of all pairs
    Smell alikemoderate
    Cooked together19,187 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

  4. Oats + vanillatop 5% of all pairs
    Smell alikemoderate
    Cooked together1,532 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  5. Peanut + oatstop 7% of all pairs
    Smell alikemoderate
    Cooked together368 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the peanut

How well each one fits the dish's main ingredients (sugar, milk, butter, cocoa powder, oats, coconut, vanilla):

  1. Almondfits better
  2. Pecansfits about as well
  3. Hazelnutfits about as well
  4. Peanutthe original

Fit is the average pairing score against sugar, milk, butter, cocoa powder, oats, coconut, vanilla. Candidates are from the same food group and used in at least 100 recipes.