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Hawaiian Tuna Sandwich

"This is a simple sandwich with a tangy twist!"

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Hawaiian Tuna Sandwich

Why it works: Lemon and pepper match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and cooks put them together in 27,047 recipes. Both carry trans-2-nonenal, which smells cardboard, fatty. The science ↓

Hawaiian Tuna Sandwich

4 sandwiches
Prep10 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

877Calories
55 gProtein
60 gFat
30 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Beef100g cooked250
Salmon100g cooked208
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Mozzarella Cheese1 oz (28g)85
Pineapple1 cup chunks (165g)82
Lemonjuice of 1 lemon (48ml)12
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Lettuce1 cup shredded (36g)5
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + peppertop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  2. Olive + lettucetop 5% of all pairs
    Smell alikestrong
    Cooked together2,580 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  3. Olive + mozzarella cheesetop 7% of all pairs
    Smell alikemoderate
    Cooked together1,773 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  4. Olive + lemontop 7% of all pairs
    Smell alikemoderate
    Cooked together11,922 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  5. Pepper + lettucetop 9% of all pairs
    Smell alikemoderate
    Cooked together4,037 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the pineapple

How well each one fits the dish's main ingredients (butter, olive, lemon, pepper, lettuce, mozzarella cheese):

  1. Avocadofits better
  2. Limefits better
  3. Cherryfits better
  4. Pineapplethe original

Fit is the average pairing score against butter, olive, lemon, pepper, lettuce, mozzarella cheese. Candidates are from the same food group and used in at least 100 recipes.