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Helga's Russian Borscht

"We have a neighbor named Helga whose parents are from Russia. One day my husband and I were invited to dinner. My husband is a picky eater, but loves this dish made with beef instead of lamb. I think it's wonderful either way."

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Helga's Russian Borscht

Why it works: Lamb and beef match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 896 recipes. Both carry 2,4-nonadienal, which smells fatty, green. The science ↓

Helga's Russian Borscht

6 servings
Prep30 min
Cook2 hr 20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

946Calories
76 gProtein
52 gFat
46 gCarbs
What these numbers assume: 14 portions
IngredientPortion assumedkcal
Lamb100g cooked294
Beef100g cooked250
Olive Oil1 tbsp (14g)119
Yogurt170g plain Greek100
Broccoli1 cup chopped (156g)55
Onion1 medium (110g)44
Beet1/2 cup (85g)35
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Vinegar1 tbsp (15ml) distilled3
Bay Leaf1 leaf (0.6g)2
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lamb + beeftop 4% of all pairs
    Smell alikestrong
    Cooked together896 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  2. Onion + beeftop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Red wine + vinegartop 10% of all pairs
    Smell alikemoderate
    Cooked together575 recipes

    Shared aroma: sotolon (curry, maple).

  4. Canola oil + oniontop 10% of all pairs
    Smell alikemoderate
    Cooked together1,150 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Beef + red winetop 12% of all pairs
    Smell alikemoderate
    Cooked together1,017 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lemon

How well each one fits the dish's main ingredients (canola oil, lamb, meat, onion, beef, red wine, vinegar):

  1. Avocadofits better
  2. Plumfits better
  3. Grapefits better
  4. Lemonthe original

Fit is the average pairing score against canola oil, lamb, meat, onion, beef, red wine, vinegar. Candidates are from the same food group and used in at least 100 recipes.