Why it works: Lamb and beef match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 896 recipes. Both carry 2,4-nonadienal, which smells fatty, green. The science ↓
Helga's Russian Borscht
6 servingsIngredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
What these numbers assume: 14 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Lamb + beeftop 4% of all pairsSmell alikestrongCooked together896 recipes
Shared aroma: 2,4-nonadienal (fatty, green).
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Onion + beeftop 7% of all pairsSmell alikemoderateCooked together17,092 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Red wine + vinegartop 10% of all pairsSmell alikemoderateCooked together575 recipes
Shared aroma: sotolon (curry, maple).
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Canola oil + oniontop 10% of all pairsSmell alikemoderateCooked together1,150 recipes
Shared aroma: 2,4-decadienal (seaweed).
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Beef + red winetop 12% of all pairsSmell alikemoderateCooked together1,017 recipes
Shared aroma: gamma-nonanolactone (coconut, sweet).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the lemon
How well each one fits the dish's main ingredients (canola oil, lamb, meat, onion, beef, red wine, vinegar):
- Avocadofits better
- Plumfits better
- Grapefits better
- Lemonthe original
Fit is the average pairing score against canola oil, lamb, meat, onion, beef, red wine, vinegar. Candidates are from the same food group and used in at least 100 recipes.
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