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Herbed and Spiced Roasted Beef Tenderloin

"Here's a special-occasion roast enhanced with classic seasonings. Roasting two large ends of tenderloin instead of one whole piece ensures even cooking. (The meat needs to be coated with its aromatic rub, then chilled for at least six hours before roasting.)"

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Herbed and Spiced Roasted Beef Tenderloin

Why it works: Rosemary and thyme match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,340 recipes. Both carry 1-octen-3-one, which smells mushroom, metallic. The science ↓

Herbed and Spiced Roasted Beef Tenderloin

8 Servings
Prep20 min
Cook35 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

477Calories
28 gProtein
30 gFat
24 gCarbs
What these numbers assume: 12 portions
IngredientPortion assumedkcal
Beef100g cooked250
Olive Oil1 tbsp (14g)119
Orange1 medium (131g)62
Nutmeg1 tsp ground (2.2g)12
Shallot1 tbsp minced (10g)7
Cloves1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Rosemary1 tsp dried (1.2g)4
Thyme1 tsp dried (1.4g)4
Garlic1 clove (3g)4
Bay Leaf1 leaf (0.6g)2
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Rosemary + thymetop 1% of all pairs
    Smell alikestrong
    Cooked together1,340 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  2. Clove + nutmegtop 1% of all pairs
    Smell alikestrong
    Cooked together8,686 recipes

    Shared aroma: estragole (anise, licorice).

  3. Thyme + shallottop 1% of all pairs
    Smell alikestrong
    Cooked together1,476 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  4. Thyme + clovetop 2% of all pairs
    Smell alikestrong
    Cooked together4,108 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  5. Rosemary + clovetop 3% of all pairs
    Smell alikestrong
    Cooked together519 recipes

    Shared aroma: estragole (anise, licorice).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the orange

How well each one fits the dish's main ingredients (rosemary, thyme, clove, garlic, shallot, pepper, nutmeg):

  1. Limefits better
  2. Lemonfits better
  3. Avocadofits about as well
  4. Orangethe original

Fit is the average pairing score against rosemary, thyme, clove, garlic, shallot, pepper, nutmeg. Candidates are from the same food group and used in at least 100 recipes.