Photo: Sam Loyd
Hidden Treasures Ranch Pockets
17 ingredients
50 min + 35 min
16 pockets
openrecipes
"This delicious and easy recipe is a great way to get your family to eat more veggies. The filling contains zucchini, carrots, cabbage, red pepper, onions, and garlic, yet still tastes so yummy that even the pickiest eaters gobble them up!"
Estimated Nutrition (whole recipe, rough)
1147
Calories
52g
Protein
41g
Fat
142g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 teaspoons rapid rise yeast
- 1/2 cup warm water (110 degrees F to 115 degrees F)
- 3 tablespoons white sugar
- 1/2 teaspoon salt
- 1 egg
- 1/2 cup whole wheat flour
- 1 1/2 cups bread flour, or as needed
- 1 pound ground pork
- 1 (1 ounce) package ranch dressing mix (such as Hidden Valley Ranch®)
- 1 cup finely chopped cabbage
- 1 small zucchini, grated
- 1 small onion, chopped
- 1/2 cup red bell pepper, finely chopped
- 1 carrot, grated
- 1 teaspoon minced garlic, or to taste
- salt and pepper to taste
- 1 tablespoon butter, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes