Photo: Lily Banse
High Seas Chicken Souvlaki
19 ingredients
20 min + 15 min
4 servings
openrecipes
See how to make simple, fresh chicken souvlaki.
Estimated Nutrition (whole recipe, rough)
689
Calories
62g
Protein
29g
Fat
48g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Pita Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 bamboo skewers
- 1 cucumber - peeled, seeded, and shredded
- 1 (12 ounce) container Greek-style yogurt
- 2 cloves garlic, minced
- 2 sprigs fresh dill, chopped
- salt and freshly ground black pepper to taste
- 2 skinless, boneless chicken breasts, cut into 1/2-inch strips
- 2 sprigs fresh oregano, chopped
- 2 cloves garlic, minced
- 1 lemon, juiced
- 2 tablespoons extra-virgin olive oil
- salt and freshly ground black pepper to taste
- 3 Roma tomatoes, diced
- 1 cucumber - peeled, seeded, and diced
- 1/2 red onion, cut into thin 1-inch-long strips
- 2 tablespoons extra-virgin olive oil
- 1/2 lemon, juiced
- 8 pita bread rounds
- 4 ounces feta cheese, cut into 1/4-inch slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes