Photo: Sam Loyd
Hoisin Pork Stir Fry
16 ingredients
30 min + 20 min
4 servings
openrecipes
"A sweet and mildly spicy stir fry dish that is easy on the waistline! Can also be made with chicken! Goes great with jasmine rice. I mix and match veggies to whatever I have or whatever I feel like."
Estimated Nutrition (whole recipe, rough)
1148
Calories
74g
Protein
33g
Fat
132g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound boneless pork chops, cut into stir-fry strips
- 1 tablespoon hoisin sauce
- 1 tablespoon cornstarch
- 2 tablespoons hoisin sauce
- 1/4 cup chicken broth
- 1 tablespoon cornstarch
- 1 tablespoon rice vinegar
- 1 tablespoon white sugar
- 1 teaspoon red pepper flakes, or to taste
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 2 teaspoons minced fresh ginger root
- 1 carrot, peeled and sliced
- 1 green bell pepper, sliced
- 1 (4 ounce) can sliced water chestnuts, drained
- 2 green onions, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes