Photo: Swathi Handique
Estimated Nutrition (whole recipe, rough)
314
Calories
39g
Protein
12g
Fat
12g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- chicken
- pulwals
- cocoanut milk
Directions
Step-by-step directions aren't available for this recipe in our database.