Photo: Niklas Rhose
Estimated Nutrition (whole recipe, rough)
85
Calories
7g
Protein
5g
Fat
2g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Spinach | 1 cup raw (30g) | 7 |
| Syrup | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- egg white
- syrup
- jelly
- cochineal
- saffron
- spinach
Directions
Step-by-step directions aren't available for this recipe in our database.