Photo: Anna Pelzer
Holland House® Lemon Chicken Salad
10 ingredients
4 servings
openrecipes
"Simmering the chicken in cooking wine adds lots of flavor to this refreshing main dish salad."
Estimated Nutrition (whole recipe, rough)
410
Calories
44g
Protein
10g
Fat
30g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup Holland House® White Cooking Wine
- 1 pound boneless chicken breasts, skinned
- 1 cup pea pods, blanched
- 3/4 cup sliced celery
- 1/4 cup sliced green onions
- 1/2 cup mayonnaise
- 1 teaspoon grated lemon peel
- Pepper if desired (optional)
- 1/2 cup toasted slivered almonds
- Lettuce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes