Photo: Charles Deluvio
Homemade Chili in a Can
8 ingredients
10 min + 40 min
10 servings
openrecipes
"This is a wonderful quick recipe that is hearty and filling! This recipe can easily be modified. I use 3 cans of beans because I love beans! You can also add water to make it more of a soup."
Estimated Nutrition (whole recipe, rough)
328
Calories
29g
Protein
16g
Fat
17g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Taco | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound lean ground beef
- 1 onion, chopped
- 1 tablespoon minced garlic, or to taste
- 1/2 teaspoon taco seasoning mix, or more to taste
- 2 (14.5 ounce) cans diced stewed tomatoes with chili seasonings
- 3 (16 ounce) cans chili beans, undrained
- 1 (15 ounce) can tomato sauce
- 1 (4 ounce) can diced green chilies
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes