Skip to main content
Spanish

Barbelts En Maigre, with a Spanish Sauce

From an old cookbook · modernised transcription
From a historical cookbook · 17 ingredients
Jump to recipe ↓

Why it works: Carrot and parsnip match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,097 recipes. Both carry 2-isobutyl-3-methoxypyrazine, which smells green bell pepper, earthy. The science ↓

Barbelts En Maigre, with a Spanish Sauce

Ingredients

Directions

Step-by-step directions aren't available for this recipe.

Nutrition, whole recipe (rough)

848Calories
17 gProtein
27 gFat
131 gCarbs

Counts 10 of 12 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Parsnip1/2 cup (78g)55
Onion1 medium (110g)44
Carrot1 medium (61g)25
Wine2 tbsp cooking wine (30ml)25
Lemonjuice of 1 lemon (48ml)12
Clove1 tsp ground (2g)7
Garlic1 clove (3g)4
Coriandernot in our table0
Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from a historical cookbook.

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Carrot + parsniptop 1% of all pairs
    Smell alikestrong
    Cooked together1,097 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  2. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Onion + carrottop 6% of all pairs
    Smell alikemoderate
    Cooked together21,601 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Flour + parsniptop 7% of all pairs
    Smell alikestrong
    Cooked together669 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Parsnip + garlictop 9% of all pairs
    Smell alikestrong
    Cooked together350 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lemon

How well each one fits the dish's main ingredients (flour, butter, onion, carrot, parsnip, fish, garlic):

  1. Coconutfits about as well
  2. Lemonthe original
  3. Limefits about as well
  4. Avocadofits less well

Fit is the average pairing score against flour, butter, onion, carrot, parsnip, fish, garlic. Candidates are from the same food group and used in at least 100 recipes.