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Homemade Spanakopita

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By allrecipes · From Open Recipes · 10 ingredients
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Homemade Spanakopita

Why it works: Feta cheese and cottage cheese share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 20 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Homemade Spanakopita

8 servings
Prep30 min
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

569Calories
44 gProtein
34 gFat
24 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Feta Cheese1 oz (28g) cheddar113
Yogurt170g plain Greek100
Cottage Cheese1/2 cup (113g) 2%98
Egg1 large egg (50g)78
Onion1 medium (110g)44
Spinach1 cup raw (30g)7
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Phyllo Doughnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Feta cheese + cottage cheesetop 1% of all pairs
    Smell alikestrong
    Cooked together20 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Dill + peppertop 4% of all pairs
    Smell alikestrong
    Cooked together1,630 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Spinach + dilltop 6% of all pairs
    Smell alikestrong
    Cooked together115 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

  4. Spinach + peppertop 6% of all pairs
    Smell alikemoderate
    Cooked together3,400 recipes

    Shared aroma: nonanal (fat, citrus).

  5. Spinach + oniontop 8% of all pairs
    Smell alikestrong
    Cooked together3,336 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (spinach, egg, dill, feta cheese, cottage cheese, pepper, phyllo dough):

  1. Cucumberfits better
  2. Welsh onionfits better
  3. Chivefits better
  4. Onionthe original

Fit is the average pairing score against spinach, egg, dill, feta cheese, cottage cheese, pepper, phyllo dough. Candidates are from the same food group and used in at least 100 recipes.