Photo: Anna Pelzer
Honey Beet Salad
11 ingredients
15 min + 1 hr
4 servings
openrecipes
"A sweet and savory concoction bound to please!"
Estimated Nutrition (whole recipe, rough)
279
Calories
10g
Protein
11g
Fat
38g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blue Cheese | 1 oz (28g) | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Walnut | 1 walnut half (4g) | 26 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large beets
- 1/4 cup water
- 3 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 1/2 teaspoons red wine vinegar
- 1/4 teaspoon ground black pepper
- 1/4 cup chopped sweet onion
- 1/4 cup chopped walnuts
- 1/3 cup crumbled blue cheese
- 2 tablespoons chopped fresh parsley
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes