Photo: Element5 Digital
Hurricane Smoothie
10 ingredients
10 min
2 smoothies
openrecipes
"For those who like to party and have a good time, this smoothie is one great electrical drink that'll knock you off your feet when the time is right."
Estimated Nutrition (whole recipe, rough)
437
Calories
22g
Protein
3g
Fat
82g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Cherry | 1 cup (138g) | 87 |
| Raspberry | 1 cup (123g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Vodka | not in our table | 0 |
| Whiskey | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup strawberries
- 1/2 cup bananas, sliced
- 1/2 cup fresh raspberries
- 1/2 cup strawberry yogurt
- 1 tablespoon powdered lemonade mix
- 1/2 cup ice cubes
- 2 fluid ounces vodka
- 2 fluid ounces rum
- 2 fluid ounces whiskey, (such as Black Velvet™)
- 2 fluid ounces cherry vodka (such as UV Red™)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes