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Imitation Meatloaf

"Brown rice, lentils, bread crumbs, onions and tomatoes are combined with eggs and herbs and baked into a vegetarian version of a mealtime favorite. Sprinkle loaf with shredded cheese and bake an additional 5 minutes, if desired."

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Imitation Meatloaf

Why it works: Thyme and tomato are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 2,370 recipes. Both carry 1-octen-3-one, which smells mushroom, metallic. The science ↓

Imitation Meatloaf

6 servings
Prep10 min
Cook1 hr 45 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1026Calories
42 gProtein
14 gFat
179 gCarbs

Counts 10 of 11 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Rice1 cup cooked (158g) white206
Lentil1/2 cup cooked (99g)115
Mozzarella Cheese1 oz (28g)85
Egg1 large egg (50g)78
Onion1 medium (110g)44
Tomato1 medium (123g)22
Soy Sauce1 tbsp (15ml)9
Chili1 tsp (2.7g)8
Thyme1 tsp dried (1.4g)4
Wheatnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Thyme + tomatotop 4% of all pairs
    Smell alikemoderate
    Cooked together2,370 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  2. Lentils + wheattop 6% of all pairs
    Smell alikestrong
    Cooked together38 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Lentils + thymetop 6% of all pairs
    Smell alikestrong
    Cooked together137 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Rice + tomatotop 6% of all pairs
    Smell alikestrong
    Cooked together3,065 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  5. Rice + wheattop 6% of all pairs
    Smell alikestrong
    Cooked together423 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (lentils, rice, wheat, bread, egg, thyme, tomato):

  1. Spinachfits better
  2. Leekfits better
  3. Sweet potatofits better
  4. Onionthe original

Fit is the average pairing score against lentils, rice, wheat, bread, egg, thyme, tomato. Candidates are from the same food group and used in at least 100 recipes.