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Indian Curry Couscous with Broccoli and Edamame

"A quick, light couscous stir-fry with Indian flavors. Great for vegetarians, but easily adapted into a chicken dish. Feel free to substitute veggies any way you like. Other options include sliced zucchini, string beans, eggplant, carrots, snow peas, and celery. Also try adding sesame seeds, flax seeds, or sesame seeds towards the end of stir-frying. Can be served with plain yogurt."

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Indian Curry Couscous with Broccoli and Edamame

Why it works: Clove and cinnamon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,189 recipes. Both carry ethyl cinnamate, which smells sweet, balsamic. The science ↓

Indian Curry Couscous with Broccoli and Edamame

3 servings
Prep10 min
Cook20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

667Calories
24 gProtein
34 gFat
74 gCarbs

Counts 12 of 15 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Couscous1 cup cooked (157g)176
Edamame1/2 cup (78g) shelled120
Sesame1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Broccoli1 cup chopped (156g)55
Onion1 medium (110g)44
Turmeric1 tsp ground (3g)9
Chili1 tsp (2.7g)8
Cinnamon1 tsp ground (2.6g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Carom Seednot in our table0
Asafoetidanot in our table0
Soybeannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Clove + cinnamontop 1% of all pairs
    Smell alikestrong
    Cooked together14,189 recipes

    Shared aroma: ethyl cinnamate (sweet, balsamic).

  2. Garlic + broccolitop 1% of all pairs
    Smell alikestrong
    Cooked together2,072 recipes

    Shared aroma: linalool (floral, citrus).

  3. Turmeric + cinnamontop 2% of all pairs
    Smell alikestrong
    Cooked together1,197 recipes

    Shared aroma: guaiacol (smoky, sweet).

  4. Clove + turmerictop 4% of all pairs
    Smell alikestrong
    Cooked together1,876 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  5. Turmeric + broccolitop 5% of all pairs
    Smell alikestrong
    Cooked together407 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the asafoetida

How well each one fits the dish's main ingredients (canola oil, clove, garlic, turmeric, cinnamon, soybean, broccoli):

  1. Gingerfits better
  2. Cuminfits better
  3. Cardamomfits better
  4. Asafoetidathe original

Fit is the average pairing score against canola oil, clove, garlic, turmeric, cinnamon, soybean, broccoli. Candidates are from the same food group and used in at least 100 recipes.