Photo: Mike Kenneally
Irish Lassie's Liver and Onions
13 ingredients
20 min + 20 min
4 servings
openrecipes
"Handed down through the generations in my family. Even people who swear they hate liver and onions love this dish. Goes great with corn casserole and garlic mashed potatoes, or freshly sliced tomatoes and corn-on-the-cob. "
Estimated Nutrition (whole recipe, rough)
1082
Calories
45g
Protein
42g
Fat
123g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Liver | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon olive oil, or more if needed
- 1 clove garlic, minced
- 4 large sweet onions (such as Vidalia®), thinly sliced
- 1 1/2 tablespoons finely chopped green bell pepper (optional)
- 1 1/2 tablespoons finely chopped red bell pepper (optional)
- 1/2 cup sliced fresh mushrooms (optional)
- salt and black pepper to taste
- 1/4 cup butter
- 1 pound calf's liver, skinned, deveined, and sliced
- 1/4 cup all-purpose flour
- 2 cups cold water
- 2 teaspoons beef bouillon granules
- 1 tablespoon red wine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes