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Italian Sausage with Farfalle and Broccoli Rabe

"A beautiful two pan entree that'll please anyone who likes Italian sausage. Delicious with cheesy garlic bread and a sparkling white wine. My boyfriend and everyone in our families loves this dish!"

By allrecipes · From Open Recipes · 11 ingredients
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Italian Sausage with Farfalle and Broccoli Rabe

Why it works: Pasta and broccoli match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 286 recipes. Both carry nonanal, which smells fat, citrus. The science ↓

Italian Sausage with Farfalle and Broccoli Rabe

10 servings
Prep15 min
Cook20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1031Calories
80 gProtein
52 gFat
59 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Pork100g cooked242
Pasta1 cup cooked (140g)220
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Parmesan Cheese1 oz (28g)110
Butter1 tbsp (14g)102
Broccoli1 cup chopped (156g)55
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pasta + broccolitop 1% of all pairs
    Smell alikestrong
    Cooked together286 recipes

    Shared aroma: nonanal (fat, citrus).

  2. Garlic + broccolitop 1% of all pairs
    Smell alikestrong
    Cooked together2,072 recipes

    Shared aroma: linalool (floral, citrus).

  3. Pasta + garlictop 2% of all pairs
    Smell alikestrong
    Cooked together2,079 recipes

    Shared aroma: acetic acid (sour, vinegar).

  4. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  5. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (pasta, olive, garlic, chicken, pepper, broccoli, butter):

  1. Capersfits better
  2. Parsleyfits better
  3. Thymefits better
  4. Clovethe original

Fit is the average pairing score against pasta, olive, garlic, chicken, pepper, broccoli, butter. Candidates are from the same food group and used in at least 100 recipes.