Photo: Mike Kenneally
Jasmine's Brussels Sprouts
7 ingredients
15 min + 20 min
4 servings
openrecipes
"A tasty side dish that combines the flavors of garlic and pancetta with Brussels sprouts."
Estimated Nutrition (whole recipe, rough)
228
Calories
7g
Protein
18g
Fat
14g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups water
- 1 pound Brussels sprouts, trimmed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 8 ounces pancetta bacon, diced
- 1 teaspoon salt
- 1 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes