Photo: Pille R. Priske
Jennifer Kaye's Spanish Rice
8 ingredients
10 min + 25 min
4 servings
openrecipes
"This is a great side dish for grilled chicken or pork chops."
Estimated Nutrition (whole recipe, rough)
563
Calories
10g
Protein
28g
Fat
68g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons canola oil
- 1 small onion, minced
- 2 cloves garlic, minced
- 1 cup long-grain rice
- 1 teaspoon chili powder
- 2 cups water
- 2 teaspoons vegetable bouillon
- 1/2 cup frozen peas (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes