Photo: K8
Italian Meat Sauce I
18 ingredients
45 min + 5 hr
12 servings
openrecipes
"Hearty sauce with sausage, pork and meatballs. It takes a while, but it's well worth it."
Estimated Nutrition (whole recipe, rough)
1199
Calories
66g
Protein
51g
Fat
115g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tablespoons olive oil
- 1 onion, chopped
- 6 cloves garlic, sliced
- 3 (15 ounce) cans seasoned tomato sauce
- 3 (14.5 ounce) cans diced tomatoes with juice
- 6 cups water
- 8 (6 ounce) cans tomato paste
- 2 pounds sweet Italian sausage
- 2 pounds ground sirloin
- 4 tablespoons chopped fresh parsley, divided
- 1 cup grated Romano cheese
- 2 tablespoons dried oregano
- salt and pepper to taste
- 1 pound pork meat, cubed
- 1 cup dry bread crumbs
- 3 tablespoons garlic powder
- 1/3 cup grated Parmesan cheese
- 2 eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes