Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓
Jorge's Pasta-less Eggplant Lasagna
8 servingsIngredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Sauce | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Olive + tomatotop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
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Eggplant + olivetop 2% of all pairsSmell alikestrongCooked together943 recipes
Shared aroma: alpha-pinene (pine, turpentine).
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Eggplant + tomatotop 3% of all pairsSmell alikemoderateCooked together651 recipes
Shared aroma: guaiacol (smoky, sweet).
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Beef + tomatotop 8% of all pairsSmell alikemoderateCooked together5,448 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
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Parmesan cheese + tomatotop 9% of all pairsSmell alikemoderateCooked together2,490 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the eggplant
How well each one fits the dish's main ingredients (beef, olive, parmesan cheese, ricotta cheese, egg, sauce, tomato):
- Capsicumfits better
- Spinachfits better
- Asparagusfits about as well
- Eggplantthe original
Fit is the average pairing score against beef, olive, parmesan cheese, ricotta cheese, egg, sauce, tomato. Candidates are from the same food group and used in at least 100 recipes.
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