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Jorge's Pasta-less Eggplant Lasagna

"Roasted eggplant strips take the place of pasta strips and feta cheese takes the place of mozarella. This is a fun and delicious twist on the Italian favorite."

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Jorge's Pasta-less Eggplant Lasagna

Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Jorge's Pasta-less Eggplant Lasagna

8 servings
Prep20 min
Cook50 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

908Calories
63 gProtein
61 gFat
22 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Beef100g cooked250
Ricotta Cheese1/2 cup (124g) part-skim174
Olive Oil1 tbsp (14g)119
Feta Cheese1 oz (28g) cheddar113
Parmesan Cheese1 oz (28g)110
Egg1 large egg (50g)78
Eggplant1 cup cubed (82g)35
Tomato1 medium (123g)22
Spinach1 cup raw (30g)7
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Eggplant + olivetop 2% of all pairs
    Smell alikestrong
    Cooked together943 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  3. Eggplant + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together651 recipes

    Shared aroma: guaiacol (smoky, sweet).

  4. Beef + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together5,448 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Parmesan cheese + tomatotop 9% of all pairs
    Smell alikemoderate
    Cooked together2,490 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the eggplant

How well each one fits the dish's main ingredients (beef, olive, parmesan cheese, ricotta cheese, egg, sauce, tomato):

  1. Capsicumfits better
  2. Spinachfits better
  3. Asparagusfits about as well
  4. Eggplantthe original

Fit is the average pairing score against beef, olive, parmesan cheese, ricotta cheese, egg, sauce, tomato. Candidates are from the same food group and used in at least 100 recipes.