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Kale Krisps

"An awesome snack for anytime, great before dinner. Use grated Cheddar or Monterey Jack cheese; if you like lots of cheese, you can use more. "

By allrecipes · From Open Recipes · 2 ingredients
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Kale Krisps

Why it works: Kale and cheddar cheese work together. They rank in the top 27% of all ingredient pairs, and cooks put them together in 19 recipes. Both carry 2-methylbutyraldehyde, which smells malty, chocolate. The science ↓

Kale Krisps

8 servings
Prep5 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

120Calories
8 gProtein
9 gFat
2 gCarbs
What these numbers assume: 2 portions
IngredientPortion assumedkcal
Cheddar Cheese1 oz (28g)113
Spinach1 cup raw (30g)7

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Kale + cheddar cheesetop 27% of all pairs
    Smell alikemoderate
    Cooked together19 recipes

    Shared aroma: 2-methylbutyraldehyde (malty, chocolate).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs