Photo: David Holifield
Kale Cakes with Sweet Hot Peppers
12 ingredients
25 min + 30 min
4 servings
openrecipes
"Kale can be tough to work with as it's generally bitter, but this recipe makes it tasty! Versatile, this dish can be served as a savory breakfast dish or main dish at dinner. This recipe was adapted from Regina Schrambling's Collard Squares."
Estimated Nutrition (whole recipe, rough)
470
Calories
20g
Protein
30g
Fat
33g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1/2 red onion, chopped
- 5 cloves garlic, minced
- 1 bunch kale, stems removed and chopped
- 1 teaspoon tamari sauce
- 1 cup grated Romano cheese
- 1/4 cup whole wheat bread crumbs (optional)
- 6 eggs, beaten well
- 1 bunch fresh oregano, chopped
- 1 pinch sea salt and ground black pepper to taste
- 2 teaspoons olive oil
- 5 pickled picante peppers (such as Trader Joe's Peri Peri Peppadrops®), chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes