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Kibbee Lebanese Style

"Simple Lebanese style lamb kibbee. It's a traditional basic recipe. Kibbee is to Middle Eastern cooking what a meatball is to Italian cooking. If you can not make it, stay out of the kitchen. I am not Lebanese by the way, but worked for 2 decades in a restaurant serving this type of food. I am actually Ukrainian."

By allrecipes · From Open Recipes · 11 ingredients
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Kibbee Lebanese Style

Why it works: Allspice and cinnamon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 5,536 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Kibbee Lebanese Style

4 servings
Prep15 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

549Calories
31 gProtein
41 gFat
19 gCarbs

Counts 9 of 11 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Lamb100g cooked294
Pine Nut1 oz (28g)191
Onion1 medium (110g)44
Black Pepper1 tsp ground (2.3g)6
Cinnamon1 tsp ground (2.6g)6
Allspice1 tsp ground (1.9g)5
Mint2 tbsp fresh (3g)2
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Bulgurnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Allspice + cinnamontop 1% of all pairs
    Smell alikestrong
    Cooked together5,536 recipes

    Shared aroma: estragole (anise, licorice).

  2. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Allspice + parsleytop 3% of all pairs
    Smell alikestrong
    Cooked together1,289 recipes

    Shared aroma: estragole (anise, licorice).

  4. Allspice + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together6,395 recipes

    Shared aroma: estragole (anise, licorice).

  5. Mint + parsleytop 7% of all pairs
    Smell alikemoderate
    Cooked together1,198 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (bulgur, mint, allspice, pepper, cinnamon, parsley, lamb):

  1. Carrotfits better
  2. Eggplantfits better
  3. Cucumberfits better
  4. Onionthe original

Fit is the average pairing score against bulgur, mint, allspice, pepper, cinnamon, parsley, lamb. Candidates are from the same food group and used in at least 100 recipes.