Photo: Charles Deluvio
Kas' Chili
18 ingredients
15 min + 7 hr 7 min
10 servings
openrecipes
"A delicious slow cooker chili with so many spices and so much flavor!!"
Estimated Nutrition (whole recipe, rough)
605
Calories
46g
Protein
18g
Fat
66g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds ground beef
- 2 green bell peppers, chopped
- 2 onions, chopped
- 2 (15.25 ounce) cans kidney beans, rinsed and drained
- 1 (15 ounce) can black beans
- 1 (8 ounce) can tomato sauce
- 2 (14.5 ounce) cans diced tomatoes
- 1 tablespoon minced garlic
- 2 1/2 tablespoons chili powder
- 1 1/2 teaspoons paprika
- 1 tablespoon dried oregano
- 1 teaspoon dried rosemary
- 1 teaspoon ground coriander
- 1 teaspoon garlic powder
- 1 1/2 teaspoons salt
- 2 tablespoons ground cumin
- 1/4 cup chopped fresh cilantro
- 2 bay leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes