Photo: Markus Spiske
Kids Favorite Meatloaf
12 ingredients
20 min + 1 hr 20 min
8 kid-size servings
openrecipes
"Bored of 'plain old meatloaf'? We tried a recipe with a twist. All you need is some smaller pans in the shapes of characters, or whatever. The kids love the shapes and rave about the taste!!! Mine like to use Winnie the Pooh. Be creative and have fun."
Estimated Nutrition (whole recipe, rough)
614
Calories
44g
Protein
29g
Fat
44g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup ketchup
- 2 tablespoons brown sugar
- 1 teaspoon prepared mustard
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1 1/2 teaspoons onion powder
- 1/4 teaspoon garlic powder
- 1 egg
- 1 tablespoon milk
- 1/4 teaspoon ground black pepper
- 1 1/2 cups crispy wheat cereal squares
- 1 1/2 pounds ground beef
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes