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Katie's Chicken and Broccoli Pasta

"My best friend's mom used to make us a version of this in high school. It is very light, and you can add pretty much anything you want!"

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Why it works: Asparagus and broccoli match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and 123 recipes mention both. Both carry 2-hexenal, which smells green, leafy. The science ↓

The recipe

6 servings
Prep20 min
Cook15 min

Ingredients

Contains: wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Bring a large pot of water to a boil. Add the penne and cook for about 8 minutes. Add the asparagus and broccoli florets and cook 2 to 3 minutes more until the pasta is al dente and the vegetables are tender-crisp. Drain well.

  2. While the pasta cooks, heat the olive oil in a large skillet over medium-high heat. Add the chicken cubes and cook, stirring, for 5 to 6 minutes until cooked through to 165°F (74°C) in the thickest part.

  3. Add the drained mushrooms and capers to the skillet and cook for 2 minutes, stirring occasionally.

  4. Pour in the lemon juice and the 1/4 cup water, scraping up any browned bits from the pan. Simmer for 1 minute.

  5. Add the drained pasta and vegetables to the skillet. Toss over medium heat for 1 to 2 minutes until everything is evenly coated and hot. Serve immediately.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Asparagus + broccolitop 3% of all pairs
    Aroma overlapstrong
    Mentioned together123 recipes

    Shared aroma: 2-hexenal (green, leafy).

  2. Chicken + mushroomtop 2% of all pairs
    Aroma overlapstrong
    Mentioned together4,171 recipes

    Shared aroma: 1-butyl acetate (fruity, banana).

  3. Pasta + caperstop 2% of all pairs
    Aroma overlapstrong
    Mentioned together89 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Pasta + broccolitop 4% of all pairs
    Aroma overlapstrong
    Mentioned together286 recipes

    Shared aroma: nonanal (fat, citrus).

  5. Olive + chickentop 4% of all pairs
    Aroma overlapstrong
    Mentioned together10,796 recipes

    Shared aroma: acetic acid hexyl ester (sweet, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the lemon

How well each one fits the dish's main ingredients (pasta, olive, chicken, capers, asparagus, broccoli, mushroom):

  1. Lemonthe original
  2. Avocadoabout as good a flavor fit

Fit is the average pairing score against pasta, olive, chicken, capers, asparagus, broccoli, mushroom. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).