Photo: Ernest Porzi
Kate's Easy German Sauerbraten
17 ingredients
30 min + 8 hr 20 min
8 servings
openrecipes
"This is a slow-cooker version of a classic German recipe. Sauerbraten is often served with red cabbage and spaetzle noodles."
Estimated Nutrition (whole recipe, rough)
427
Calories
29g
Protein
16g
Fat
37g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups water
- 1 cup red wine
- 1 cup cider vinegar
- 1 lemon, sliced
- 1/2 large onion, diced
- 1 clove garlic, diced
- 10 whole cloves
- 2 bay leaves
- 2 tablespoons white sugar
- 2 tablespoons salt
- 1 tablespoon juniper berries, crushed (optional)
- 1 teaspoon whole peppercorns
- 1 (4 pound) boneless beef chuck roast
- 2 cups chopped onions
- 2 cups chopped carrots
- 1 cup diced celery
- 8 gingersnap cookies, crushed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes